News
Part 1: Yoga for Swimming
The Sports Ashram was founded in 2018 by Jack Maitland and Kirsten Steffensen. It is a triathlon coaching business using yoga to help athletes develop and perform to their highest...
Part 1: Yoga for Swimming
The Sports Ashram was founded in 2018 by Jack Maitland and Kirsten Steffensen. It is a triathlon coaching business using yoga to help athletes develop and perform to their highest...
What's all the fuss about a changing robe?
The weather is finally warming up and Spring is in the air! Are you ready to get back in the water after a winter break? Lots of us are enjoying...
What's all the fuss about a changing robe?
The weather is finally warming up and Spring is in the air! Are you ready to get back in the water after a winter break? Lots of us are enjoying...
What do I need to start open water swimming?
There is a fantastic buzz around open water swimming. Open-water swimming became a huge trend during lockdown, and it continues to gain popularity. What is open-water swimming, and why...
What do I need to start open water swimming?
There is a fantastic buzz around open water swimming. Open-water swimming became a huge trend during lockdown, and it continues to gain popularity. What is open-water swimming, and why...
How does cold water swimming help our immune sy...
We often hear about cold water swimming being good for our health with its practitioners extolling the benefits to all who will listen. The question that is left open is...
How does cold water swimming help our immune sy...
We often hear about cold water swimming being good for our health with its practitioners extolling the benefits to all who will listen. The question that is left open is...
Sustainability and Yonda
Yonda are an innovative brand that is always learning and adapting. As such, we’re always looking to make more sustainable decisions and to reduce our carbon footprint in any way...
Sustainability and Yonda
Yonda are an innovative brand that is always learning and adapting. As such, we’re always looking to make more sustainable decisions and to reduce our carbon footprint in any way...
Do I need a winter wetsuit?
As we head into the cold winter months, many athletes intend to continue their training and prepare for next year’s triathlon season. Some may visit locations abroad to keep up...
Do I need a winter wetsuit?
As we head into the cold winter months, many athletes intend to continue their training and prepare for next year’s triathlon season. Some may visit locations abroad to keep up...